close
Font size options
Increase or decrease the font size for this website by clicking on the 'A's.
Contrast options
Choose a colour combintion to give he most comfortable contrast.

Whidbey Island Holistic Health Association Presents:

Breathe Freely

2018-12-06 16:00:00 2018-12-06 18:00:00 America/Los_Angeles Whidbey Island Holistic Health Association Presents: Join Sarah Birger, certified Yoga Therapist and learn how to increase vitality, reduce cravings, and support aerobic fitness with a free resource … your breath. Everyone is welcome. Freeland Library

Thursday, December 06
4:00pm - 6:00pm

Add to Calendar 2018-12-06 16:00:00 2018-12-06 18:00:00 America/Los_Angeles Whidbey Island Holistic Health Association Presents: Join Sarah Birger, certified Yoga Therapist and learn how to increase vitality, reduce cravings, and support aerobic fitness with a free resource … your breath. Everyone is welcome. Freeland Library

Freeland Library

Freeland Meeting Room

Join Sarah Birger, certified Yoga Therapist and learn how to increase vitality, reduce cravings, and support aerobic fitness with a free resource … your breath. Everyone is welcome.

Learn how re-training your breath to take a “less is more” approach can help you address asthma; allergies and chronic cough; snoring and sleep disorders; anxiety; chronic fatigue; hypertension; IBS and other chronic inflammatory conditions. For more information visit wihha.com

AGE GROUP: | Adults |

EVENT TYPE: | Education & Lifelong Learning |

TAGS: | |

Freeland Library

Phone: 360-331-7323
Fax: 360-331-1572
Library Manager:
Betsy Arand

View our library hours here.

 

About the Library

Accommodations for people with disabilities will be provided upon request for library events. Please contact us two weeks in advance if you have special needs.

Upcoming events

Tue, May 28, 9:30am - 10:15am
Freeland Meeting Room

Thu, May 30, 10:30am - 11:30am

Sat, Jun 01, 10:00am - 2:00pm
Freeland Meeting Room

Mon, Jun 03, 9:00am - 1:00pm
Freeland Meeting Room

Tue, Jun 04, 6:30pm - 7:30pm
Freeland Meeting Room

Wed, Jun 05, 1:30pm - 3:30pm
Freeland Meeting Room