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Whidbey Island Holistic Health Association Presents:

Breathe Freely

2018-12-06 16:00:00 2018-12-06 18:00:00 America/Los_Angeles Whidbey Island Holistic Health Association Presents: Join Sarah Birger, certified Yoga Therapist and learn how to increase vitality, reduce cravings, and support aerobic fitness with a free resource … your breath. Everyone is welcome. Freeland Library

Thursday, December 06
4:00pm - 6:00pm

Add to Calendar 2018-12-06 16:00:00 2018-12-06 18:00:00 America/Los_Angeles Whidbey Island Holistic Health Association Presents: Join Sarah Birger, certified Yoga Therapist and learn how to increase vitality, reduce cravings, and support aerobic fitness with a free resource … your breath. Everyone is welcome. Freeland Library

Freeland Library

Freeland Meeting Room

Join Sarah Birger, certified Yoga Therapist and learn how to increase vitality, reduce cravings, and support aerobic fitness with a free resource … your breath. Everyone is welcome.

Learn how re-training your breath to take a “less is more” approach can help you address asthma; allergies and chronic cough; snoring and sleep disorders; anxiety; chronic fatigue; hypertension; IBS and other chronic inflammatory conditions. For more information visit wihha.com

AGE GROUP: | Adults |

EVENT TYPE: | Education & Lifelong Learning |

TAGS: | |

Freeland Library

Phone: 360-331-7323
Fax: 360-331-1572
Library Manager:
Betsy Arand

View our library hours here.

 

About the Library

Accommodations for people with disabilities will be provided upon request for library events. Please contact us two weeks in advance if you have special needs.

Upcoming events

Freeland Meeting Room
Fri, Feb 22, 10:00am - 11:00am

Freeland Meeting Room
Fri, Feb 22, 3:00pm - 3:45pm
Registration is now closed

Freeland Meeting Room
Fri, Feb 22, 4:00pm - 5:00pm
Registration is now closed

Freeland Meeting Room
Sat, Feb 23, 10:00am - 12:00pm
This event is full

Freeland Meeting Room
Sat, Feb 23, 1:00pm - 4:00pm
This event is full

Freeland Meeting Room
Mon, Feb 25, 10:00am - 12:00pm

Freeland Meeting Room
Tue, Feb 26, 9:30am - 10:15am

Freeland Meeting Room
Tue, Feb 26, 10:30am - 11:30am

Freeland Meeting Room
Wed, Feb 27, 1:30pm - 3:30pm

Freeland Meeting Room
Thu, Feb 28, 9:00am - 11:00am

Thu, Feb 28, 10:30am - 11:30am

Freeland Meeting Room
Sat, Mar 02, 10:00am - 2:00pm

Freeland Meeting Room
Mon, Mar 04, 9:00am - 1:00pm

Freeland Meeting Room
Mon, Mar 04, 2:00pm - 4:00pm