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Whidbey Island Holistic Health Association Presents

Understanding Functional Strength Training

2019-07-11 16:00:00 2019-07-11 18:00:00 America/Los_Angeles Whidbey Island Holistic Health Association Presents Bodybuilding, CrossFit, resistance training, strength training, powerlifting, HIIT - so many words for exercise! Adam Fawcett will explain these terms. For more information visit wihha.com Freeland Library

Thursday, July 11
4:00pm - 6:00pm

Add to Calendar 2019-07-11 16:00:00 2019-07-11 18:00:00 America/Los_Angeles Whidbey Island Holistic Health Association Presents Bodybuilding, CrossFit, resistance training, strength training, powerlifting, HIIT - so many words for exercise! Adam Fawcett will explain these terms. For more information visit wihha.com Freeland Library

Freeland Library

Freeland Meeting Room

Bodybuilding, CrossFit, resistance training, strength training, powerlifting, HIIT - so many words for exercise! Adam Fawcett will explain these terms. For more information visit wihha.com

Adam Fawcett, founder of Vibrant Fitness will bring clear understanding to all these forms of exercise, explain why functional strength training is here to stay, and give simple ways you can begin benefiting from it at home or work. Everyone is welcome.

AGE GROUP: | Adults |

EVENT TYPE: | Education & Lifelong Learning |

TAGS: | |

Freeland Library

Phone: 360-331-7323
Fax: 360-331-1572
Library Manager:
Betsy Arand

View our library hours here.

 

About the Library

Accommodations for people with disabilities will be provided upon request for library events. Please contact us two weeks in advance if you have special needs.

Upcoming events

Mon, Jul 22, 10:00am - 12:00pm
Freeland Meeting Room

Tue, Jul 23, 10:00am - 11:00am
Freeland Meeting Room

Tue, Jul 23, 12:30pm - 1:30pm
Freeland Meeting Room

Tue, Jul 23, 2:00pm - 3:00pm
Freeland Meeting Room

Thu, Jul 25, 9:00am - 11:00am
Freeland Meeting Room

Thu, Jul 25, 1:00pm - 2:00pm
Room 111

Fri, Jul 26, 3:00pm - 3:45pm
Freeland Meeting Room
This event is full

Fri, Jul 26, 4:00pm - 5:00pm
Freeland Meeting Room
This event is full

Sat, Jul 27, 10:00am - 12:00pm
Freeland Meeting Room
This event is full

Tue, Jul 30, 10:00am - 11:00am
Freeland Meeting Room

Tue, Jul 30, 2:00pm - 3:00pm

Thu, Aug 01, 10:00am - 11:00am
Freeland Meeting Room

Thu, Aug 01, 1:00pm - 2:00pm
Room 111

Thu, Aug 01, 4:00pm - 6:00pm
Freeland Meeting Room